Ways To Stop Smoking - Why Some Of Them Work And Why Some Do Not

Smoking is the most easily spread addiction in todays world. However, the ways that are used to for stopping smoking outnumber the number of methods that are used to curb the other forms of addiction. Here is a summary of why all techniques do not work effectively.

For some reason, nicotine replacement therapy has become one of the most popular ways to stop smoking in the world today. The main principle of this method is to replace the addictive ingredient in the cigarettes, i.e. nicotine with an agent that is less harmful and less addictive. Naturally, the replaced substance must be similar to nicotine in taste, or it would not be an ideal replacement at all.

The Indian tobacco named Lobelia is the most commonly used replacement substance. It is the main ingredient of a beedi, which has been smoked by Indians without addiction for several centuries now. This replacement does not contain any tar. Even lozenges, patches, gums, etc. with a nicotine replacement are used to prevent the addiction.

The main intention of the substances used in all kinds of nicotine replacement therapy is certainly to gradually wean away the person from the addiction and protect him or her from pumping dangerous tar and carbon monoxide in the body. They have attained a degree of success and popularity too, and indeed doctors have also been prescribing these methods for hardened smokers.

But the fact remains that with nicotine replacement therapies, the person is not actually kept away from nicotine. In some cases - such as the nicotine patches - nicotine itself could be used in the therapy. If that is done, then the person does not really get deaddicted at all. Tar is prevented from entering the body, but the addiction to nicotine could persist. There is a very high chance that the person may revert to active smoking as soon as he or she stops using the nicotine patch.

One cannot continuously use the nicotine patch either, this might cause some sort of skin irritation. That is the main reason for many people to actually discontinue with their nicotine patches. Many people have even complained of getting too many weird nightmares when on the nicotine patch. So, the chances of the nicotine patch working is not hundred percent.

Even medications cannot be considered as very effective ways to stop smoking. All medications that are used for smoke cessation nowadays, such as buproprion and varenicline, are nothing more than antidepressants. These medications would help smokers to resolve their anxiety pangs that occur when they are giving up smoking, but they do not actively dissuade the person from smoking. Also, they cannot repair the organs already damaged by the smoke. Doctors would not recommend antidepressants to everybody because several conditions of the body may make their use dangerous. Old people and pregnant women, for example, must not take antidepressants at all.

With so many disadvantages in methods for stopping smoking, herbal remedies are being sought for. They are very very effective and completely natural. They are made from herbs that do not cause any side effects at all on the body. They can also be used by mot of the people even those that have an ailment history. Herbal remedies take people away from the addiction and also repairs most of the damages that has already been caused on the body because of the long period to which the body has been exposed to tar.

Several herbal ways to stop smoking are popular today, like the SmokeRX, which is a kit of herbal supplements aimed at bringing results within as less as seven days. Hundreds of herbal remedies are available today, and they are also showing good results. Herbal remedies work because they address all the problems smoking causes, and do not target just one of the problems. They can be used against the addiction, depression as well as for the repair of the tissue and cell damage already caused.

Author Details:
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Source: The A-Z of Smoking

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